Class Offerings
Whether you’re stepping onto the mat for the first time or deepening your practice, I guide you with clarity, compassion, and curiosity. Explore weekly classes and private sessions designed to support your healing and growth.
Weekly & Community Classes
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A grounding, intentional practice that moves at a slower pace with longer holds and smooth transitions. Ideal for building strength and stability while staying deeply connected to breath and sensation.
Tuesday’s 5:30-6:30pm at Greenway Yoga
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A deeply restorative practice focused on long-held, supported poses to target the connective tissues. Designed to calm the nervous system, increase flexibility, and invite stillness and introspection.
Tuesday’s 7-8pm at Greenway Yoga
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Explore upcoming workshops, seasonal offerings, class series, and community events throughout the year.
Join a scheduled offering and practice in community.
Private Sessions & Events
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One-on-one sessions tailored to your needs, goals, and schedule. Ideal for building confidence, working with injuries or limitations, deepening your practice, or receiving personalized support.
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Customized yoga experiences for celebrations, retreats, workplaces, community events, festivals, and more. From birthdays and bachelorette parties to corporate wellness offerings and rooftop yoga, classes are tailored to your group, setting, and intentions.
Customized experiences for individuals, groups, workplaces, and celebrations.