Upcoming Events
Gaze into the Flame
Honor the longest day of the year with Gaze into the Flame, a solstice ritual centered on inner fire. This workshop blends meditation, gentle movement, candle-gazing, and breathwork to awaken personal power, sharpen intention, and align with the transformative energy of summer. All levels are welcome.
Play Outside: A Summer Yoga Series
Fresh air, simple movement, and space to explore.
This 4-week outdoor yoga series is designed to help you feel better in your body while reconnecting with something simple and often forgotten: play.
Yoga for Gardeners
Slow, sensation-based flow incorporating postures that provide relief and build strength as well as mobility for gardeners!
108 Sun Salutations for the Summer Solstice
Celebrate the Summer Solstice with 108 Sun Salutations! A time to set intentions and reflect as we stand on the threshold of the next six months, slowly drawing inward and returning to Self. 108 is an auspicious number across many traditions, and we can complete each round as a prayer like the beads on a mala. An opportunity to gather and celebrate what is to come.