Fresh air, simple movement, and space to explore.

This 4-week outdoor yoga series is designed to help you feel better in your body while reconnecting with something simple and often forgotten: play.

Each class builds on the last, moving from grounding and stability → opening and mobility → playful exploration → integration and restoration. Along the way, expect a mix of feel-good flows, simple strength work, and creative elements like balance challenges, supported inversions using trees, and optional partner work.

This is not about being “good” at yoga—it’s about moving, exploring, and enjoying being outside. All levels welcome. Come as you are, bring a friend!

Details
Saturdays | 9:30–10:30 AM
July 18 – August 8
Lyndale Park Rose Garden

Drop-in and full series options available
Bring your own mat or blanket
Dress in comfortable clothing

Classes are held outdoors and will run in most weather—sun, clouds, or a little summer rain. If needed, weather-related updates will be shared ahead of time.